Revel in feeling fresh, alive and connected with your body!Give yourself a morning to enjoy the gifts of a nourishing self-massage and deeply supportive yoga practice, where you’ll be sure to soak in the powerful experience of being entirely relaxed.
This retreat will include yoga sequencing & breathing techniques designed to create a deeper awareness of the body, relief from aches & pains, improved posture & alignment as well as more flexibility and co-ordination.
Feel the body open and relax over 3 hrs then carry this with you as you go back into your every-day routine with take home techniques to practice, creating a lasting effect for your overall wellbeing.
Opening Meditation
Breathing Exercises
Vishrant Flow Yoga
Roll & Release
Vishrant yoga
Deep Relaxation Sequence
Move, roll & relax your way to total body rejuvenation!
For bookings : https://momence.com/s/99857191
or call Restful Waters on 0418 229 662.
Date : Sunday 14th April 2024
Time : 9.30am - 12.30pm
Price: $99
Location: 64 Canns Road, Bedfordale 6112
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
Event Venue
Restful Waters - Yoga Retreats Counselling, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
Tickets