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Find Deep Relaxation Soundbath Sundays: Sound Bath & Herbal Tea
Join me for a rejuvenating sound bath on Sunday! Immerse yourself in the calming vibrations of singing bowls, and other instruments, promoting deep relaxation and wellbeing.
Benefits:
Reduce stress and anxiety
Improve sleep quality
Relieve muscle tension
Boost mood and focus
Sound baths are generally safe for everyone, but please note:
Not recommended for:
Pregnant women in their first trimester
Epilepsy
Severe Mental Health
Sensitivity to Loud Sounds
Details:
Date: 16th June, 21st July, 15th Sept, 20th Oct, 17th Nov, 29th Dec
Time: 3pm to 5pm (2 hours)
Cost: £10
Location: Castle Community Centre & Gardens, Torrington
After the sound bath, unwind further and connect with others over a cup of relaxing herbal tea.
Spaces are limited, so book your spot today! Message me on Facebook or Instagram until I fix my email!
#soundbath #relaxation #wellbeing #stressrelief #herbaltea #wellbeingmethods
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Event Venue & Nearby Stays
Castle Community Centre & Gardens, GeniePoint, South Street, Torrington, EX38 8AB, United Kingdom,Torrington, Devon, Bideford
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