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FREE community event! Learn science-backed tools to manage worry and anxiety, connect with others, and walk away w/ mental health resources.About this Event
"Tools for a Calmer Mind" will be led by Dr. Jenn Staples, Clinical Psychologist and President of guts. Dr. Staples will share practical, evidence-based tools to manage worry and quiet overthinking. Participants will receive take-home mental health handouts, and light refreshments and water will be provided.
guts is a nonprofit dedicated to making mental health tools more accessible, actionable, and relatable — because it takes guts to talk about mental health.
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Event Venue & Nearby Stays
Robbins Library, 700 Massachusetts Avenue, Arlington, United States
Tickets
USD 0.00
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