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FOR SENIOR RESIDENTS⚠️PLEASE SIGN-UP PRIOR USING THE FOLLOWING LINK:
https://www.signupgenius.com/go/10C054BAAA92FA2FFC25-58579967-lunch
Join us for a FREE class by FIT Physical Therapy that is designed to reduce the fear of falling and increase activity levels.
You will learn to:
- Make changes to reduce fall risk
- Perform exercises to improve stability
- View both falls and the fear of falling as controllable
Who should attend?
- Anyone who feels unsteady
- Anyone who has fallen in the past year
- Anyone interested in improving balance, flexibility, and strength
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Event Venue & Nearby Stays
226 Countryside Dr, Aubrey, TX 76227-6299, United States
