About this Event
Tonic Session - In this session we will do some very light yoga and short meditations to get centered and ready to set intentions for this year. We will use journaling exercises to rid ourselves of old stories, state what you really want and practice self compassion!
This is the year of self empowerment - ready set go!
Please bring a yoga mat, comfy sitting pillow if you like, journal and favorite pen!
Event Venue & Nearby Stays
Alki Arts, 6030 California Avenue Southwest, Seattle, United States
USD 28.52