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A practice that blends gentle movement with deep release.It typically begins with slow, fluid vinyasa flows to warm up the body, connect breath with movement, and release surface-level tension. Then it transitions into longer, more restorative holds, like deep stretches, hip openers, and heart openers—that invite your body and mind to completely surrender.
This Class is Donation Based- Sign Up for Free and Pay In Person
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Event Venue & Nearby Stays
1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753
Tickets
