Advertisement
Get ready to kick off your shoes and learn why your feet are more than just fancy stands! 👣Join me for this seminar where we'll dive deep into the fascinating world of your feet, your shoes, and how to keep those little piggies happy.
Ever wondered why your feet hurt after wearing those stylish-but-evil pointy shoes? Or why you have trouble balancing on one foot?
We'll discuss how your feet could be causing your ankle/knee/hip/low back pain through the "kinetic chain" (yes, your feet are connected to EVERYTHING, even your brain).
We'll also learn the "5 F's" of shoe shopping (because who knew there was a footwear formula for healthy feet?).
Plus, you'll learn how to give your feet some much-needed TLC with specific strengthening and mobility exercises. Because let's be honest, they deserve it after carrying you around all day!
Prepare to be "toe-tally" amazed! 😉
***THIS IS A SHOELESS EVENT. SOCKS ARE OK; BAREFOOT IS PREFERRED!***
Reserve your spot in Zen Planner OR by going to https://TheLABWY.as.me/TOETALLY
$15 per person Cash or Venmo @Monica-Taylor-Lee
Advertisement
Event Venue & Nearby Stays
HIIT 30, 600 E Carlson St, Cheyenne, WY 82009-4271, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
