About this Event
Welcome Caregivers & Veterans to Saturday Morning Workouts with Fitness Instructor T.D.! Join us for a fun and energizing workout session. Get ready to sweat, laugh, and push yourself to new limits. Whether you're a beginner or a seasoned pro, this event is perfect for anyone looking to have a good time while getting fit.
Date: Saturday August 03 2024
Time: 10:00 AM – 11:00 AM
Location: Martha Washington Library Meeting Room 104A
6614 Fort Hunt Road Alexandria, Virginia 22307
Come and join us for a great workout experience that will leave you feeling strong and accomplished. Don't miss out on the opportunity to work out with T.D. and take your fitness journey to the next level. See you there!
What To Expect:
- Relaxation & Stretching
- Upper & Lower Body Strength Training
- Muscle Toning
What To Bring:
- Water
- Mat
- Towel
*You may want to consider checking in with your health care professional before starting a new exercise program, have any concerns about your fitness, dealing with a chronic health problem or haven't exercised for a long time.
Event Venue & Nearby Stays
6614 Fort Hunt Rd, 6614 Fort Hunt Road, Alexandria, United States
USD 0.00