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SIGN UP https://yogahealthinstitute.org/classes Discover the transformative power of breath in our Vinyasa Yoga classes, designed to cater to all experience levels. Whether you are a seasoned yogi or a curious beginner, our breath-based approach ensures a mindful and enriching practice for everyone.
Class Highlights:
Fluid Movements: Seamlessly transition between postures guided by your breath, promoting flexibility and strength.
Breath Awareness: Learn to synchronize your breath with movement to cultivate inner peace and mental clarity.
Adaptable Instruction: Modifications and variations to suit every student's unique needs.
6pm Tuesdays with Tiffany Kalous
NEW Location:
CBD FARMHOUSE DALLAS
4448 Spring Valley Rd, Dallas, TX 75244
Between Midway and Inwood, behind Crossbow BBQ
Get Directions
What to Bring:
Yoga Mat: Your personal space for practice and grounding.
2 Yoga Blocks: Enhance your alignment, offer support and modifications, and deepen your stretches.
Yoga Strap: Assist in achieving those hard-to-reach postures.
Meditation Cushion: Especially if you have tight hips, a meditation cushion will help you sit upright for seated practices.
Water Bottle: Stay hydrated and refreshed, especially if you sweat a lot.
Towels: For your comfort and hygiene during and after practice. We also use them to cover eyes during final relaxation (corpse pose).
Additional Information:
Doors Open: 15 minutes before class. Arrive early to settle in and prepare for your practice.
Pre-registration: Allows the teacher to check you in upon arrival and helps us start on time.
Class Size: Limited to 14 or so. Pre-registration online highly recommended.
Refund Policy: You may early cancel and retain your class credit up to 2 hours before class begins. No refunds for late cancellations and no shows.
Late Arrivals: While we allow late arrivals, please do your best to minimize tardiness to get the most out of your yoga practice.
Join us for a revitalizing experience that harmonizes body, mind, and spirit. Don't forget to bring all your own gear, and get ready to flow with your breath in a supportive and welcoming environment.
SIGN UP https://yogahealthinstitute.org/classes
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Event Venue & Nearby Stays
CBD Farmhouse, 4300 Spring Valley Rd, Dallas, TX 75244-3701, United States,Farmers Branch, Texas
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