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TIBETAN SINGING BOWL MEDITATION & SATSANG is a daily 75-minute inner journey circle for anyone who want to relax, rejuvanate and transcend. Sessions are every night from 8pm to 9.15pm from Monday to Sunday evenings 8pm to 9.15pm facilitated by mindfulness coach & yoga teacher Balazs Heller at his Rebirth Yoga & Pilates space in San Gwann. (https://www.facebook.com/yogapilatesmalta).Please make sure to book your place on Whatasapp: +356 99991844 as each session is limited to 9 people
Each event is made of 3 parts:
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*PART 1: 40-minute Tibetan Singing Bowl sound bath healing meditation concert. The sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have effect on the body after the singing bowls have been played on it.
*PART 2: 20-minute Mantra Chanting or Kirtan. Kirtan is an ancient technique that connects us to our inner selves, the Universe and our higher consciousness. It makes you feel more alive, fresh, peaceful and happy. Like we need physical exercise for good health, we need chanting to nourish our souls, heart and spirit.
*PART 3: 30-minute Satsang or Spiritual deepening. Satsang is translated as "being in the company of truth". Satsang is believed to dissolve any sense of separation, allowing the inter-connectivity of all beings in the universe to become more apparent. Satsang is an aid on the yogic path to moksha (liberation from suffering and the cycle of death and rebirth). It helps to remove the negative thoughts, material attachments and mental obstacles that block this path. As such, Satsang helps to keep people engaged in spiritually-centered thoughts and to maintain focus on their spiritual path.
Balazs welcomes you with open heart to experience life beyond our physical and mental limitations and to explore the transcendental reality. Everyone is welcome no previous meditation or spiritual practice is required.
PROGRAM
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19.55-20.00h Gathering
20.00-20.45h Tibetan Singing Bowl Sound Bath Healing Meditation
20.45-21.00 Mantra Singing (Kirtan)
21.00-21.15 Satsang (Spiritual Deepening)
BOOKING
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All bookings must be pre-paid through PayPal or Revolut latest a day before the event to reserve your spot. Each event is limited to 10 people. Please send a request to Balazs on WhatsApp to book on +356 9999 1844.
CANCELLATION POLICY
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Please note that once you book yourself with payment and you don't show up on the event no refund is given.
FEES
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Session fee €15
Online Payment: http://revolut.me/yogibalazs
Book your spot on +356 9999 1844 (WhatsApp).
VENUE
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Rebirth Yoga & Pilates in San Gwann
Googlemaps location: https://goo.gl/maps/Wj4UZzHLY6obKS9D7
WHO IS THIS EVENT FOR?
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Our gathering is a safe environment for seekers of spirituality and inner peace and the event has a lot of health benefits:
- to release stress, anxiety,
- to heal and recharge
- to experience something beyond our physical and mental limitations.
Balazs guides us deep into our sub-conscious by using his magical Tibetan Singing Bowls as a sound healing method to release tension in the body, allowing the mind to calm down and the Soul to reconnect to the Source.
ABOUT THE FACILITATOR?
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Balazs Heller is a yoga teacher, spiritual guide, life coach and Reiki Master spreading the light on the island since 2010 through his many events, classes, workshops and trainings. Visit his official Facebook page for upcoming events: https://www.facebook.com/Soul2SoulCoaching
Balazs has been on a spiritual journey since age 11 when he was introduced to meditation and self-enquiry by his uncle. Balazs was gymnastics champion of Hungary for 7 years and after 13-years of intense sport career he traveled around the word to search for the Truth. For 15 years he has been on a mission to create unity in the world and open the hearts of people to the Source of Divine Wisdom which brings light and deeper understanding of who we are.
Balazs has been working with people of all walks of life to inspire and reflect upon the life of the spirit through his yoga sessions, meditation classes, vegan nutrition workshops, personal development workshops and so much more. Balazs runs several interesting spiritual projects in Malta, which you can follow on Facebook:
*Balazs Heller Wellbeing - https://www.facebook.com/yogilifecoach
*Malta Meditation - https://www.facebook.com/MaltaMeditation/
*FitYoga Teacher Training - https://www.facebook.com/fityogainternational/
*Beach FitYoga Malta - https://www.facebook.com/beachfityoga/
*Soul2Soul Coaching - https://www.facebook.com/Soul2SoulCoaching
TESTIMONIALS
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"I had the pleasure to join the Tibetan Sound Bath Meditation at Vinyasa Yoga Malta studio and it was an amazing experience. It's a very welcoming and relaxing space and having the joint experience of meditation with like minded people was beautiful. At the end of the meditation there was time for a spiritual discussion which really allowed people to connect deeper to themselves and others. Would highly recommend!" - Maria Kate Flaven
"I attended yoga and meditation classes and I recommend both 100 %. Balazs is a great instructor and personality. He really gives you a special spiritual experience besides helping you to exercise your body and soul within the class." - Dana
"I would like to recommend Balasz for the tibetan singing bowls which is done every Tuesday. The atmosphere is very friendly and welcoming.The bowls take you in deep state of relaxation where you can discover your true self. In the second part of the session you never know what the discussion is going to be about as the subject chosen after the meditation always varies depending on the present souls, though one can always speak freely on anything, as everyone respects each others opinion." - Giancarlo Vella
"Balazs always manage to have a beautiful practice with different sounds, instruments and energy! You definitely will feel the power of healing of the sound and the connection (within and with out) that you can have through it. You can also have good insight in the end of the practice with the open talking that Ballazs supports." - Celio A.
"Beautiful meditation session 🙂 the sounds of the bowls and chimes takes you to another dimension. the atmosphere and setting is perfect to help you relax and make the most of the session. what was just as pleasant, was the discussion afterwards. Thank you Balazs for welcoming us to your home for this gathering" - Den Des
HOW SOUND HEALING WORKS?
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The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
According to Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in NY: “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
THE HEALTH BENEFITS OF THE TIBETAN SINGING BOWLS
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It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
Through listening to Tibetan Singing Bowls one’s internal dialogue, the ’inner critic’ is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection.
All parts of your body possess a different resonant frequency. When an organ, or other part of the body, is vibrating “out of tune” or non-harmoniously, it is called “dis-ease”. A body is in a healthy state when each cell and each organ resonate in harmony with the whole being.
Using Tibetan Singing Bowls for healing is based on the idea that all illness or disease is characterized by a hindrance to the flow of energy in the body. When energy flow is hindered, the organ or tissue in question stops vibrating at a healthy frequency, and thus it results in some kind of weakness or illness. The sound frequencies created by Tibetan Singing Bowls restore and optimise the flow of energy in the parts of the body where this is required.
THE ORIGINS
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In the words of the great Tibetan master/Bodhisattva Gwalwa Karmapa, the Singing Bowls of Tibet emit the “Sound of the Void”, the sound of the universe manifesting. They are a symbol of the ’unknowable’ and as an alloy, date back to the Buddha, Shakyamni (560-480 B.C.). Their origins and detailed histories are shrouded in the distant past and are surely a gift from the shamanistic ’Bon’ religion which precedes Buddhism in Tibet by centuries. For centuries they have been utilized for healing and consciousness transformation. We are now discovering the science behind this powerful ancient modality which is so effective for healing today. Modern medicine can now measure and thus confirm the practice of sound as a means to heal.
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Event Venue & Nearby Stays
Rebirth Yoga & Pilates Malta, San Gwann, Malta
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