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Thursdays 45min Hot Pound with Sandra
This high-energy, drum-inspired workout combines cardio, strength training, and rhythm for a full-body burn. Using Ripstix®, Sandra will guide you through powerful movements designed to build endurance, boost coordination, and release stress. A fun, invigorating class that leaves you feeling strong, empowered, and refreshed.
Please Note: We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 5–10 minutes before your planned start time to complete registration and settle in.
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Event Venue & Nearby Stays
1444 Pocono blvd Unit 106, Mount Pocono, PA, United States
Tickets
