About this Event
About the class:
Martha's Zumba®-based dance fitness classes are designed to boost your endurance, your mood and your confidence. The secret sauce is highly motivating music and easy-to-follow choreography. Always.
The class incorporates cardio bursts, active recovery and body-weight resistance moves (squats, lunges, etc.) to maximize its effectiveness and mood-raising power (AKA endorphins). Once the music takes over, you'll see why we call it ‘exercise in disguise.’
Interested in taking Martha's classes on a regular basis? Visit marthapalacios.com to learn about her dance cardio membership!
About the venue:
City Yoga's spacious and newly remodeled group fitness studio with beautiful bay doors is centrally located at City Place right along the I-75 corridor. For years, City Yoga has been a place of healing and growth for the Dallas community.
Safety Precautions
- Capacity is limited
- Contactless check-in via the Eventbrite app
- Bring your own water and sweat towel
Event Venue & Nearby Stays
City Yoga Dallas, 4311 Belmont Avenue, Dallas, United States
USD 15.00