Thursday Track Attack & Core

Thu Jul 01 2021 at 07:30 pm to 09:00 pm

Frogner Park | Oslo

Mikkeller Running Club Oslo
Publisher/HostMikkeller Running Club Oslo
Thursday Track Attack & Core
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This event is free for members AND non-members!
⚠️⚠️Bislett has now announced that groups up to 20 will be allowed, like anywhere else in the city. Please click on "going" if you will be there, we will have a max. of 40 participants. ⚠️⚠️
Short runs to become a better & faster runner, but still a social training: This is MRC's Thursday Track Attack; intervals & Core!
No matter how fast/slow/(un)trained you are, you can always run short distances on a "heavy breathing" level to improve your fitness!
We will create two sessions; one for short intervals (up to 400m.) and one for long intervals (from 400m). If the groups are full you can still decide to do either one of those, or make up your own training.
? We will post what the program will be on the day. If you are not able to join the group, please feel free to write in the "discussion" tab to invite other runners Keep a safe distance and send us a (post-run) picture that we can share with everyone ?
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Frogner Park, Oslo, Norway

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