Thursday Pound

Thu, 22 Jan, 2026 at 05:30 am UTC-06:00

109 N Main Street , Canton, SD, United States, South Dakota 57013 | Canton

POUND By Amber
Publisher/HostPOUND By Amber
Thursday Pound
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Lots of Squats = One Strong Booty!
Pound is a 45 minute cardio kicker set to heart pumping music. Using our RipStix, you will combine Pilates, S&C, to get a full body workout. Cost is $10. You need a yoga mat, comfortable shoes and water. Entrance is at the back of 109 N Main Street in Canton, Rockout Workout Studio.
Punch cards available for purchase: $90/10 classes
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109 N Main Street , Canton, SD, United States, South Dakota 57013

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