Thursday Morning Pound

Thu, 16 Oct, 2025 at 05:30 am UTC-05:00

POUND By Amber | Canton

POUND By Amber
Publisher/HostPOUND By Amber
Thursday Morning Pound
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Lots of Squats = One Strong Booty!
Pound is a 45 minute cardio kicker set to heart pumping music. Using our RipStix, you will combine Pilates, S&C, to get a full body workout. Cost is $10. You need a yoga mat, comfortable shoes and water. Entrance is at the back of 109 N Main Street in Canton, Rockout Workout Studio.
Punch cards available for purchase: $90/10 classes
What I'm about:

Check out my bio:
https://poundfit.com/the-label/profile/
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Event Venue & Nearby Stays

POUND By Amber, Remedy High School, 123 N Main St, Canton, SD 57013, United States

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