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Laughter yoga/Dance/ & some good ole funThursday 6:30 pm until 7:15 pm
Laughter yoga is a fun way to laugh and release stress from your life. It combines laughter exercises with yoga breathing techniques which in turn brings more oxygen to your body and brain making us feel more energetic and healthy. I will be adding some general dance to the program which also improves both physical and mental health. Dance improves balance and strength, boosts cognitive performance and helps boost your mood.
Offered on a sliding scale, $25-10, because everyone deserves access to wellness, wholeness, and peace...and laughter! Please support your practice as you are able!
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Event Venue & Nearby Stays
Living Water Community Center, 4855 Reedy Ave, Richmond, VA 23225, United States,Richmond, Virginia