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Loss is an experience we all share in life.Please bring a yoga mat, water bottle, and a pillow or blanket to sit on.
The meditation space is a safe space open and welcoming to all. In the meditation we will share a sequence of finger holds, a release exercise, tapping and visualizations with mindful breathing. We will start in a comfortable seated position and will end laying down on our backs. Let's ’s come together as a community to pass through loss, anger, and low self-worth to walk forward with acceptance, patience, wisdom and healing.
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Event Venue & Nearby Stays
111 W Bloxham St, Tallahassee, FL 32301-2308, United States
