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This is a medium to high intensity Zumba®️ class (modifications for low intensity can be demonstrated if need is presented) This class uses a range of music and dance styles including (but not limited to):
Salsa
Reggaeton
Merengue
Bachata
Cumbia
Hip Hop
Bellydance
Bhangra/Bollywood
Afro
Or any fusion of these styles!
Bring water ? and a friend ???????????
Wear comfortable clothing and indoor shoes that will allow range of movement (nothing too “grippy”)
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Event Venue & Nearby Stays
South Courtice Arena, 1595 Prestonvale Road,Courtice, Canada