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Take control of your Type 2 Diabetes journey in a supportive, empowering space. 💙We are thrilled to launch our Monthly Diabetes Education Classes, hosted by Dr. Shabana Kauchali at Sandy's Health & Wellness Centre!
Living with diabetes can feel overwhelming, but you don’t have to do it alone. Whether you're newly diagnosed or have been managing it for years, this is your opportunity to:
✅ Learn practical, everyday strategies from a GP with over 20 years of experience
✅ Connect with others who truly understand in a safe, judgement-free environment
✅ Enjoy a delicious, balanced meal designed with your health in mind
✅ Build a support network that lasts beyond the session
Here’s what makes our classes special:
✨ Flexible attendance – join once, whenever you can, or every month!
✨ Interactive & informal – no boring lectures, just real talk and peer support.
✨ Actionable takeaways – leave with clear steps to improve your daily wellness.
📅 Next Session: Saturday, 10 January 2025
⏰ Time: 10:30 for 11:00 AM – 2:00 PM
📍 Venue: Sandy's Health & Wellness Centre, Kafue Road
💵 Investment: K400 (includes a light 3-square meal)
Spaces are limited to keep the experience personal and supportive. RSVP is essential!
How to secure your spot:
📞 Call/WhatsApp: 770043031
📧 Email: [email protected]
🌐 Book online: https://familycareclinic4csn.setmore.com
https://familycareclinic4csn.setmore.com/classes/2ec2c280-656c-43ad-84d6-64aa07b72d53
Tag a friend or family member who would benefit from this! Let’s build a healthier, happier community together. 💪
#FamilyCareClinic #DiabetesEducation #Type2Diabetes #LusakaHealth #ZambiaHealthcare #WellnessJourney #DiabetesSupport #HealthClass #PreventiveHealth #ManageDiabetes #HealthyLivingZM #LusakaEvents #HealthAndWellness #DrShabanaKauchali #GPZambia#lusakadoctor
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Health & Wellness Centre Kafue Road, Lusaka, Zambia
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