Name: THRIVE UNDER PRESSURE WORKSHOP
Start: 2024-05-30T09:00:00+12:00
End: 2024-05-30T15:00:00+12:00
Location: Taylors Mistake SLSC

THRIVE UNDER PRESSURE (MINDSET AND MENTAL SKILLS WORKSHOP)
This is an epic practical course where we will teach skills/tools to help mitigate and leverage stress when you are under pressure and give opportunities to practise these in practical dynamic situations. THIS IS NOT A CLASSROOM LECTURE COURSE! We will learn the skill and then be out there using them!
We will cover: Breathe work, Self talk, Mindset, Performance breathing gears, cold water emersion, reconnecting with nature, meditation and mindfullness.
If you are an athlete, business person or just want to perform bettter when under pressure/stress this course is for you! This is our last course that the price will be at the very low introductory rate of $200. This price will change substantially as the course grows so best to get in early.
Set at the beautiful Taylors Mistake Surf Club on Thursday the 23rd of Nov 10am-3pm to book click: https://www.evolutionsports.co.nz/contact-and-bookings
This is suitable for anyone over 14 it will include many adults who are already enrolled. All fitness levels can be catered for. Any questions please ask!