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This course is for those approaching /peri-menopausal women, those in early (or at any stage of) menopause who want to learn more and feel the best they can. Topics include: Medical Options, Lifestyle Choices, Nutrition, Bone Health, Physical Activity and more.
Workshops are followed by tea/coffee, snacks and chats.
Places are limited so book now. Email [email protected] or call (01) 2868266
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Event Venue & Nearby Stays
Bray, Bray, County Wicklow, Ireland, Wicklow, Ireland
