About this Event
This Sober Yoga is an opportunity for us sobers to meet, move our bodies and make friends! This event is based in a beautiful listed 19th century mill in the heart of Manchester, that has been transformed into a serene yoga studio.
The morning will begin with a warm welcome from me, meeting and chatting with each other. Following this is 45 mins of mindful yoga with affirmations around being content with yourself, knowing your inner peace, being open to new beginnings and living presently. We will then have some tea, coffee and a good old chat!
This Sober Yoga is suitable for all levels, shapes and ages. The yoga session will include meditation and breath work leaving you feel relaxed and recharged.
There will be plenty of chance to get to know each other, share stories and build our amazing community. It will be a super chilled morning designed for fun, connection and relaxation. You will leave the event with a peaceful mind, some new friends and an amazing sober goodie bag full of sobriety must-haves!
Event details:
Price: £23
Date: Saturday 1st July 2023, 10 - 1pm
Location: Space at the Mill Manchester - Wellington Mill, Duke St, Manchester, M3 4NF (8 min walk from Deansgate metrolink stop)
https://spaceatthemill.co.uk
Yoga mats are supplied but if you would like to bring your own please do!
Any queries? Please don't hesitate to drop me a message on Instagram @katiemcnicol_
See you soon - Katie **
@katiemcnicol_
Event Venue & Nearby Stays
Space at the Mill, Duke Street, Manchester, United Kingdom
GBP 23.00