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Mat or Swing: Recharge your soul! In this Aerial Restore Chakra Healing Workshop, you’ll embark on a journey to inner balance. Let’s dive deep into the world of chakras and learn how to restore harmony in our everyday lives. Walk out feeling rejuvenated, balanced, and refreshed—ready to conquer the world with renewed energy! While relaxing with props and a soothing eye pillow prepare to have your soul massaged. Reiki will be administered by Reiki Master Kimberly. All you need is you and why not bring a friend. Chakra, Reiki, and Sound Healing Aerial Yoga Sessions Join us each month for a transformative aerial yoga session that integrates Chakra healing, Reiki energy work, and soothing sound therapy, all centered around a unique theme corresponding to the seven chakras. Each session is designed to help you release blockages, restore balance, and cultivate a deeper connection with your inner self.
11/2- Root Chakra (Muladhara) - Grounding and Stability Kick off the series by anchoring yourself in the present moment. This session focuses on grounding techniques to enhance stability and security. Through aerial poses, Reiki energy, and deep, resonant sounds, you will reconnect with the earth, fostering a sense of safety and belonging.
12/14- Sacral Chakra (Svadhisthana) - Creativity and Pleasure Explore the flow of creativity and emotional well-being in this vibrant session dedicated to the Sacral Chakra. Engage in playful aerial movements, receive gentle Reiki, and immerse yourself in uplifting sound frequencies to awaken your passion and joy.
1/4- Solar Plexus Chakra (Manipura) - Personal Power and Confidence Ignite your inner strength and confidence in this empowering session focused on the Solar Plexus Chakra. Through dynamic aerial poses, energizing Reiki, and inspiring sound vibrations, you will cultivate a sense of personal power and self-worth.
2/1 -Heart Chakra (Anahata) - Love and Compassion Open your heart to love and compassion in this nurturing session dedicated to the Heart Chakra. Experience heart-opening aerial poses, receive healing Reiki energy, and bask in the soothing sounds that promote forgiveness, self-love, and connection with others.
3/1- Throat Chakra (Vishuddha) - Communication and Expression Unleash your voice and express your truth in this liberating session centered on the Throat Chakra. Through aerial poses that encourage vocal expression, healing Reiki, and resonant sound healing, you will enhance your communication skills and authenticity.
4/5- Third Eye Chakra (Ajna) - Intuition and Insight Dive deep into self-awareness and intuition in this enlightening session focused on the Third Eye Chakra. Engage in introspective aerial poses, receive intuitive Reiki energy, and explore meditative soundscapes that enhance clarity and insight.
5/3- Crown Chakra (Sahasrara) - Spiritual Connection and Enlightenment Conclude the series with a celestial journey to the Crown Chakra. This session promotes spiritual connection and enlightenment through gentle aerial movements, transcendent Reiki energy, and ethereal sounds that elevate your consciousness and foster unity with the universe. Each session is suitable for all levels and encourages participants to explore their own unique healing journey. Join us for this holistic experience that harmonizes body, mind, and spirit!
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Event Venue & Nearby Stays
12 Walker Way, Albany, NY, United States, New York 12205, 12 Walker Way, Albany, NY 12205-4976, United States,Colonie, New York
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