
About this Event
It’s easy to live life in a passive way, feeling like situations and experiences simply happen to us. This can lead to discouragement and disempowerment, and a sense that our lives cannot change or improve.
In this half-day course we will explore practical methods to take control of our thoughts and so transform our experience.
This course is suitable for everyone, beginners welcome.
PROGRAMME
- 10:00 am Talk & meditation
- 11:15 am Break & refreshments
- 12:00 pm Talk & meditation
The event concludes at 1:00pm.
- £15
- Free for members
Booking is recommended.
Details of membership are available here.
Full details of the meditation centre's programme please see www.meditateinnottingham.org
EVERYONE WELCOME
0115 985 7356

The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.
Event Venue & Nearby Stays
Kadampa Meditation Centre Nottingham, Gedling House, Nottingham, United Kingdom
GBP 15.00