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It’s easy to live life in a passive way, feeling like situations and experiences simply happen to us. This can lead to discouragement and disempowerment, and a sense that our lives cannot change or improve.In this half-day course we will explore practical methods to take control of our thoughts and so transform our experience.
This course is suitable for everyone, beginners welcome.
PROGRAMME
10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
The event concludes at 1:00pm.
£15
Free for members
Booking is recommended.
Full details of the meditation centre's programme please see www.meditateinnottingham.org
EVERYONE WELCOME
[email protected]
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Event Venue & Nearby Stays
Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane,Nottingham, United Kingdom
Tickets