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A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better—gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.This series is suitable both for beginners, and for more advanced meditators. Each class will include a talk and 2 guided meditations.
Taught by Kadampa Buddhist Teacher, Adele Chatterton. Everyone is welcome! $15 per class
at the Paul Reynolds Community Centre, Frances Lambe Room 2
visit: www.meditateinottawa.org/meditation-in-newfoundland
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Event Venue & Nearby Stays
Paul Reynolds Community Centre, 35 Carrick Drive,St. John's, Newfoundland and Labrador, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
