About this Event
Set at the foot of the stunning Downs, in the heart of rural East Sussex, this event will take place in Charleston's beautiful orchard, in the Workshop Festival Tent.
We will commence at 10.30am with a morning of pranayama and regenerative yoga sequences (suitable and adaptable to all abilities), followed by a delicious vegetarian lunch, with time for a stroll around the beautiful walled garden and pond.
In the afternoon we will practice some breathing and meditation followed by some gentle yoga-nidra and stretches.
The workshop will end at 3.30pm.
Teas and coffees will be supplied throughout the day. Lunch will be at 1pm. All dietary requirements catered for.
Participants must bring their own mats and blankets.
Event Venue & Nearby Stays
Charleston, Charleston Farmhouse, Lewes, United Kingdom
GBP 75.00
