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Mind and body therapy with somatics, yoga and more... Reduce stress & anxiety, release tension & stiffness, move better, balance better, sleep better, rebalance and release posture and work related neck / shoulder / back / hip issues, gain energy and increase overall wellbeing.
An essential practice for modern life - with tools you can use to manage various issues on a day to day basis as well as in class.
Feel great each session - and feel transformed with regular, consistent practice.
Classes are Mondays 7.15 - 8.20pm Christchurch Rowing Club starting June 3rd & Tuesdays 9.45 - 10.50am at Stanpit Guide Hall.
Please note there are no classes 17th & 18th June and over the summer holidays.
http://www.liquidmotionyoga.com/somatic_movement/
To make sure you're the first to know when classes are booking (including SUP Yoga) there's a mailing list you can join at www.liquidmotionyoga.com and I also have a class WhatsApp group and a SUP Yoga early notification WhatsApp group.
CLASS WHATSAPP - please message me for the link
SUP YOGA WHATSAPP: https://chat.whatsapp.com/F6LdREriIil8cUuhj4F3ye
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Event Venue & Nearby Stays
Christchurch Rowing Club, Christchurch, United Kingdom
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