Discover the Theracane and all of it's various uses to ease tense muscles. These self massage techniques cover the shoulders, neck, & more!About this Event
Please bring your own Theracane or buy one before the class here.
Discover the theracane and all of the ways it can help you manage pain. Ashley has been using a theracane and teaching others how to use it since 2014. It's a lightweight self massage tool you can use at the office, school, job, and more. This class goes over techniques for the neck, shoulders, glutes, and legs!
This is a group class. Please wear comfortable clothings, this will be a seated class so bring anything you may need to feel comfortable. If you ned any acomodations please let me know prior to class date. Have questions? Send us an email: [email protected]
Tranquil Therapy Wellness
Event Venue
342 North Queen Street, Lancaster, PA, USA, United States
USD 35.00