The Yoga Lifestyle And Dealing With Insomnia

Tue Oct 08 2024 at 10:00 am to 12:00 pm

Elanora Library | Currumbin

Australian School of Meditation and Yoga
Publisher/HostAustralian School of Meditation and Yoga
The Yoga Lifestyle And Dealing With Insomnia
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Ever been in that situation where you put the head on the pillow, the body is exhausted but the mind is wired and you get no sleep? Learn simple ancient yoga practices to help you overcome stress & anxieties, relieve tension and calm the mind, allowing you to sleep better.

Tuesday 8th October 10am - 12pm
Elanora Library
Free workshop - Bookings via Eventbrite
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Event Venue & Nearby Stays

Elanora Library, The Pines Shopping Centre, Guineas Creek Road,Gold Coast,QLD,Australia, Currumbin

Tickets

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