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A one-day integrative immersion for womenThe body is not broken. It is intelligent, adaptive, and constantly communicating.
This one-day immersion is designed for women who want to understand and support their hormones, nervous system, metabolism, and vitality—without hacks, extremes, or surface-level wellness.
Through an integrative East–West medicine approach, the day weaves together qigong-inspired strength training, hormone and metabolic education, individualized care, ritual, and community. You’ll move in ways that support strength and regulation, learn how stress and lifestyle shape hormone health, eat nourishing Ayurvedic-inspired food, and gather with other women in a grounded, supportive space.
This immersion is for women who are ready to stop overriding their bodies and begin listening, strengthening, and working in partnership with their physiology.
You’ll leave with:
— A clearer understanding of hormone health and whole-body balance
— Practical tools you’ve practiced in real time
— Personalized guidance for next steps and ongoing support
Choose your 1:1 session:
Pelvic Foundation Reset
Myofascial Release + Fascial Stretch
Stress & Nervous System Support
Herbal or Nutrition Consult
Acupuncture
Energy Healing + Intuitive Body Scan
Pricing:
$195 Early Bird | $250 Full Price
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Event Venue & Nearby Stays
410 W Ojai Avenue, Ojai, CA, United States, California 93023
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
