The Winter Reset at Plum Island

Sat Feb 21 2026 at 03:00 pm to 04:00 pm UTC-05:00

Plum Island Beach | Newbury

Training 4 Life by Kerri
Publisher/HostTraining 4 Life by Kerri
The Winter Reset at Plum Island
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Saturday, February 21, 2026
3:00 – 4:00 PM EST
A 25-minute outdoor strength session on Plum Island, followed by guided mindfulness, sauna heat, and optional cold ocean plunge. We’ll move, breathe, sweat, and let winter do what it does best—reset the nervous system.
LIMITED TO 5 SPOTS!
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Event Venue & Nearby Stays

Plum Island Beach, Newbury, Massachusetts, United States

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