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Join Ohm instructors Katie Hawks and Ashely Baugh for The Winter Reset!This workshop includes gentle yoga & restorative yoga infused with healing essential oils, individual massages, sound healing with crystal bowls, koshi chimes, the hand pan drum and a gong and guided yogic sleep (yoga nidra). Recover from the hustle and bustle of the holiday season, rest deeply, and rejuvenate your mind, body, and spirit in this 2 hour winter workshop. This is the perfect way to honor the natural rhythm of the season by slowing down, going within and resting. No yoga experience necessary.
Date: Sunday, January 26th
Time: 6-8 pm
Cost: $40
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Event Venue & Nearby Stays
57 Franklin Suite 111, Valparaiso, IN, United States, Indiana 46383
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