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The Wellness Collective – Session Two This month we’ll be focusing on night-time routines & sleep with practical tools from Leila Edwards, Life Coach at Hedland Well Women's Centre and myself as a Nutrition Consultant.
You’ll walk away with:
- Simple strategies to calm your mind & body before bed
- Mindset + lifestyle tips to let go of the day’s stress
- Nutrition guidance to support hormones, blood sugar & longer sleep
- Community connection with Leila & Nikki in a supportive space
This one is adults only, giving you the space to pause, recharge, and connect with others. Limited spots are available, so grab your ticket today.
Come along, connect, and take away tools to help you wake up feeling more rested and ready for your days.
Massive thanks to the Esplanade Hotel for hosting us in their beautiful Crows Nest room
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Event Venue & Nearby Stays
The Esplanade Hotel, Port Hedland, Australia
Tickets
