Name: The Weight of Leadership: What Every Business Leader Needs to Know About Stress and Food
Start: 2026-02-18T11:30:00-05:00
End: 2026-02-18T13:00:00-05:00
Location: 100 Lincoln Way E. Ste A, Chambersburg, PA, United States, Pennsylvania 17201

The Weight of Leadership: What Every Business Leader Needs to Know About Stress and Food

The biggest challenge leaders face isn't poor planning, it's stress. Today's leaders are navigating more pressure than ever, and it's resulting in emotional eating and weight gain.
In this powerful session, Holly Bertone, PMP, CNHP, former FBI Chief of Staff for Counterintelligence, turned Emotional Eating Coach, redefines the weight of leadership. She delivers a proven, science-based approach to help leaders rewire their responses to stress and food.
Holly's signature 3-step Emotional Eating Forensics Framework will help attendees recognize stress triggers and break reactive patterns, so that healthier choices are automatic, predictable, and sustainable.