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Walking the path of truth as days grow shorter.Autumn’s shifting light calls forth the truths we’ve hidden from ourselves. This journey invites you to shed the masks and roles you’ve worn for survival, embracing both your shadow and light to reclaim your whole self.
The Unveiling is a transformational breathwork journey that honors the yin and yang within — the quiet, hidden aspects alongside the radiant, expressed ones. Like the trees shedding their leaves, we’ll release outdated identities and outdated self-protections, making space for raw authenticity. Through deep breath, mirror work, and sound release, you will remember and embody your unmasked truth.
Why It Helps:
Integrates shadow and light for emotional balance
Regulates the nervous system during change
Supports authenticity and vulnerability
Encourages deep rest and realignment before winter
Benefits:
✨ Self-acceptance & emotional healing
✨ Freedom from outdated roles & patterns
✨ Grounded authenticity & expression
✨ Renewed sense of wholeness and peace
What You’ll Experience:
Facial and heart-opening breathwork
Mirror work to meet your own gaze with compassion
Somatic release for integrating hidden aspects of self
Voice activation & truth journaling
Guided visualization to embody your authentic self
Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon. $30
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Event Venue & Nearby Stays
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051
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