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Beginners is for first time competitors or those who have competed before but aren’t ready to make the step up to Novice. Can’t compete in Novice if you have won a Novice Competition. If you are unsure as to which category you fall in drop us a message.Event 1 - Axle floor to overhead reps in 60s. 50mm bar for Women 60mm bar for Men.
WB - 35kg
WN - 45kg
MB - 70kg
MN - 90kg
Event 2 - Deadlift for reps in 60s. From the floor on a Power Bar. Choice of 2 weights higher weight trumps any reps on lower weight.
WB - 100kg/ 110kg
WN - 120kg/ 130kg
MB - 160kg/ 180kg
MN - 200kg/ 220kg
Event 3 - Farmers Carry 15m x2
WB - 50kg
WN - 60kg
MB - 80kg
MN - 100kg
Event 4 - Sandbag Steeplechase. Carry first bag 7.5m and over 48” Yoke return for second bag then carry both bags another 7.5m over line
WB - 40kg/ 50kg
WN - 50kg/ 60kg
MB - 60kg/ 80kg
MN - 80kg/ 100kg
Event 5 - Stone Run from 60” down to 40”
WB - 35kg, 45kg, 55kg, 60kg, 70kg
WN - 45kg, 55kg, 60kg, 70kg, 80kg
MB - 70kg, 80kg, 90kg, 100kg, 110kg
MN - 80kg, 90kg, 100kg, 110kg, 120kg
Straps allowed for deadlift no suits. Grip tops fine. Tacky allowed for stones
Entry payment £35 includes T-shirt, medals and trophies for winner in each category. Payment made via PayPal to [email protected] under friends and family please state which category you are entering and size of T-shirt.
There will be NO refunds under any circumstances and we wont be holding any spaces for anyone first come first served
** Early bird offer £25 until end of Jan”24 **
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Event Venue & Nearby Stays
The Unit Health and Fitness, Unit 5 Birchwood Way, Ashwood Business Park,Ashington, Northumberland, United Kingdom
