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The Ultimate Yin Yang Reset - Maximizing Strength and Improving Mobility in One Epic Session with Moira CongdonCome flow, sweat and surrender with a 2 hour workshop in infrared heat combining:
Hot Power Vinyasa Flow - a Dynamic, Heat Building practice to elevate your heart rate, challenge your endurance,and build functional strength, and;
Yin Yoga Practice - targeting deep connective tissue to increase mobility, release tension, and accelerate recovery. Think bolsters, blankets and hands on assists (with permission).
This combination of power and restoration is the ultimate way to improve flexibility, balance and reset your nervous system, and optimize athletic performance.
Rejuvenate your body. Calm your mind. Restore your energy. The perfect way to transition into the holiday season.
Investment: $40
** Limited spots available. 48-hour cancellation notice applies.
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Event Venue & Nearby Stays
Open Doors Yoga Studios Duxbury, 1528 Tremont Street,Duxbury,MA,United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
