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Prevent / Reverse Chronic Disease, Cancer and Infectionby Strengthening Your Body’s Natural Defenses
Imagine preventing chronic illness, slowing aging, and boosting vitality through simple yet powerful changes. Dr. Joel Fuhrman—board-certified physician, seven-time New York Times bestselling author, and renowned nutrition expert—invites you to a transformative weekend focused on optimizing your immune system and reversing disease. Through engaging lectures, interactive Q&A sessions, and guided practices, you’ll gain the tools and insights needed to supercharge your health and longevity. Discover how life-changing dietary choices can empower you to live a longer, healthier, and more energized life.
Retreat Benefits
Enhance Vitality
Understand how cutting-edge nutritional research can extend your lifespan and prevent disease.
Detox & Protect
Identify and avoid the hidden toxins and harmful substances that damage your health.
Supercharge Immunity
Discover nutrient-dense foods, herbs, and supplements that promote healing and slow aging.
Stress & Sleep Resilience
Cultivate healthy sleep, exercise, and stress management routines to maintain balance.
Conquer Food Addiction
Learn instinctual eating techniques that help you overcome cravings and addictive eating habits.
Sustainable Action Plan
Leave with a personalized health strategy to maintain and enhance your immune system for long-term wellness.
What to Expect
Feel the difference as you deepen your understanding of how nutrition shapes your body’s natural defenses. Dr. Fuhrman’s expertly designed retreat blends science-based teachings with actionable strategies to reduce toxins, boost immunity, and break free from unhealthy eating patterns. From exploring superfoods and supplements to learning stress reduction techniques, each session equips you with a personalized plan to achieve sustainable health and wellness. Reclaim control over your life with a renewed sense of energy, balance, and vitality.
Expert Lectures & Q&A
Gain access to Dr. Fuhrman’s wealth of knowledge in interactive sessions tailored to your health goals.
Nutritional Planning
Develop a step-by-step action plan to implement your new knowledge.
Meditation & Mindfulness Practices
Cultivate presence to harmonize mind and body, fostering emotional balance and reducing stress.
Instinctual Eating Exercises
Explore guided practices that teach you how to reconnect with your body’s hunger and fullness cues.
Group Discussions
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Event Venue & Nearby Stays
639 Whispering Hills Rd, Boone, NC, United States, North Carolina 28607
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