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This is where The Thursday Exhale begins...I'm so excited to be offering this for the very first time at Sanctuary Retreat — and I'd love to warmly invite you to be part of the beginning of something beautiful.
The Thursday Exhale is a gentle monthly Thursday ritual — a space to push pause, soften your nervous system, and return to yourself before the busyness of life carries you away again.
It's an opportunity to honour yourself.
To breathe.
To let go of what you've been holding.
And to begin creating a monthly gift for yourself that nourishes you from the inside out.
We'll move gently through a curated flow of breathwork, soft and transformative EFT, and a luxurious guided meditation — held in a calm, beautiful space where nothing is required of you except to arrive and be.
No fixing.
No performing.
No striving.
Just a beautifully held moment to exhale and remember what it feels like to be home with yourself.
If this speaks to you, I'd love you to join me at the very beginning.
Warmly, Jane 💜
Exchange is $30.
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Event Venue & Nearby Stays
Sanctuary Retreat, 94 Bungard Rd, Karaka,Patumahoe, New Zealand, Drury
Concerts, fests, parties, meetups - all the happenings, one place.
