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Tai chi fills the body with tone, builds the structure and muscles necessary for life, while giving flexibility and the ability to not only tense up but also relax. Tai chi is about sensible and organic balance!There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health.
Open and fully free masterclasses for you:
10 am - Qigong: 8 Brocades
11 am - Tai chi for adults (tee provided)
1 pm - Tai chi for seniors
3 pm - Introduce to Taichi Bailong ball
7 pm - Outdoor sound Bath (donation based)
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Event Venue & Nearby Stays
The Tai chi pavilion, 22 Mallory Walk, Northampton, NN3 6EH, United Kingdom,Northampton, Northamptonshire
Tickets
