Name: The Sunday Slowdown - A Heart-Opening Cacao Sound Bath
Start: 2025-12-28T16:00:00-08:00
Location: 5 - 321 Wesley St, Nanaimo, BC, Canada, British Columbia

The Sunday Slowdown: A Heart-Opening Cacao Sound Bath to Soften Into the New Year
As the year winds down, we invite you to pause. To release what no longer serves you. To soften into stillness and open your heart to what wants to emerge.
Join us for an intimate cacao ceremony and sound bath—a sacred space to let go, ground down, and welcome the new year with clarity and presence.
What to Expect
We'll begin by gathering in ceremony, setting intentions, and drinking ceremonial-grade cacao - a heart-opening plant medicine that helps us drop into deeper connection with ourselves. As the cacao works through your body, you'll be guided into a restorative sound bath, where healing frequencies will wash over you, inviting release and renewal.
This is not about doing.
It's about BEing.
It's about softening.
About creating space for what wants to shift. About ending the year with an open heart and a grounded spirit, ready for all the opportunities that await you in 2026.
Your Facilitators
Alex is a holistic healing practitioner who creates containers where transformation feels safe and surrender feels natural.
Seryna is a shadow alchemist and ceremonialist who helps people anchor the intensity of awakening into something steady and true.
What to Bring
:: Yoga mat
:: Eye mask
:: Journal
:: Anything cozy: bolster, blanket, pillow—whatever helps you feel held and comfortable
Important: Please do not eat for 3 hours before the session. This allows your body to fully metabolize the cacao and receive its heart-opening benefits.
Ready to slow down and soften in? Grab your spot today.