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Another chance to soak 🤍Feeling dysregulated, overstimulated, your nervous system out of whack? Just simply needing a little break?
This is the one for you…
Focusing on and intensifying all of our senses individually to fully immerse ourselves in the present.
Smell - by Aromatherapy
Hearing - by Music
Touch - in Yin Soft Touch Asana
Sight - by Mirror Gazing
Taste - with Herbal Teas & Fresh Fruit
Learning meditative skills which will help you in every day life to:
De-stress, find joy, improve focus, increase creativity, find greater connectedness in relationships, find self-appreciation.
Ending our morning feeling deeply centred and relaxed 🙏🏼
SUNDAY, DECEMBER 8TH | 10:30 - 13:30
£30
Booking link: https://www.alohamoyoga.com/schedule/d53bff6a-9345-4925-98c4-a5e44dbfcf9e_1733653800
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Event Venue & Nearby Stays
33 Loudoun Street, Mauchline, 33 Loudoun Street, Mauchline, KA5 5BE, United Kingdom,Mauchline, Cumnock
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