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Don’t get stuck in the everyday stressors of life, take some time to learn more about your mind and body!About this Event
The Stretch Sesh is a guided stretch and flexibility class designed to increase mobility, release tension, and improve overall body awareness. Set in a calm, welcoming environment, this class blends dynamic and static stretches that target major muscle groups — ideal for both beginners and seasoned movers. Whether you’re coming to recover, relax, or prepare your body for performance, this session helps enhance posture, reduce stiffness, and leave you feeling refreshed.
First Session
🕑: 12:00 PM - 12:15 PM
Arrival
🕑: 12:15 PM - 12:45 PM
Stress Relief Exercise
🕑: 12:45 PM - 01:30 PM
Active Stretch Session
🕑: 01:30 PM - 02:00 PM
Cool Down
Second Session
🕑: 02:15 PM - 02:30 PM
Arrival
🕑: 02:30 PM - 03:00 PM
Stress Relief Exercise
🕑: 03:00 PM - 03:45 PM
Active Stretch Session
🕑: 03:45 PM - 04:15 PM
Cool Down
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Event Venue & Nearby Stays
Skyline 776 Apartments, 776 Euclid Avenue, Cleveland, United States
Tickets
USD 0.00 to USD 12.51
