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🌷It is almost impossible to assess and solve problems and take constructive courses of action to improve your situation if you are functioning in a state of continual tension.🌷Learning to function in a more relaxed manner will lead to improved mental and physical health.
🌷In this session, we will explore the practice of learning to relax and managing stress to achieve a more relaxed and well-balanced life.
Facilitated by Katrina Puckett and Amber Fisher.
Katrina is a life coach who specialises in navigating grief and loss. Amber is a facilitator and coach with an interest in the mind-body connection.
Please call 03 3717414 to secure your seat to attend this free workshop.
Tuesday, 19th of August 2025
Time: 10.00 am – 12 noon
Venue: Women's Centre Christchurch, 48 Fitzgerald Avenue
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Event Venue & Nearby Stays
48 Fitzgerald Ave, Christchurch, New Zealand 8011, New Zealand
