Name: The Shape of Grief: Embodied Movement & Sharing Circle
Start: 2026-02-22T13:00:00-06:00
End: 2026-02-22T15:00:00-06:00
Location: Ananda Omaha 4910 Dodge Street Omaha, NE

The Shape of Grief: Embodied Movement & Sharing Circle

Grief comes in many forms. Sometimes it arrives as sorrow and longing; other times it moves like fire, restless, & overwhelming. Anger is also part of grief, even when our culture struggles to make room for it.
Join yoga therapist Brooke Monaco (Ananda Omaha) and Death Doula Addie Gengenbach (Moonlit Moth) for this somatic grief-processing experience that brings together movement and a reflection circle to acknowledge the full spectrum of emotions that come with grief.
This event is inclusive of all types of grief you may be expereincing, whether you've lost a loved one or you're experiencing grief from uncertainty in the world, and everything in between. We all hold grief for many reasons, all grief is valid.
Please bring a yoga mat (some will be available if you don't have one), a water bottle, and a notebook and pen.
Suggested $55, sliding scale available
Please register through the link (you may have to scroll down to find the event) or send payment to @BrookeMonaco on Venmo