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The Field Center is hosting the bi-annual SHAKE Workshop! This somatic durational exploration is created and facilitated by Anya Smolnikova & Rose Cole-Cohen. Through multiple daily Group Shakes, guided movement, and supported rest, we will collectively shake up and nurture our sweet nervous systems. Each day will be structured around 2 one-hour long shakes, with a final two-hour Big Shake on Sunday. Guided movement, writing, and drawing sessions will be offered to process what arises in our bodies. Our practice will be supported by nutritious home-cooked meals, beautiful studios, steamy saunas, cozy fireplace, {optional} cold plunges, and more.
Read more about the Group Shake: https://www.thefieldcenter.com/group-shake
No previous shaking or dance experience necessary.
Come join us and shake into Fall!
We shake with joy,
We shake with grief.
What a time they have, these two
Housed as they are in the same body.
- Mary Oliver
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Event Venue & Nearby Stays
61 Williams Road, Bellows Falls, VT, United States, Vermont 05101, 61 Williams St, Bellows Falls, VT 05101-1759, United States, North Walpole
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