About this Event
This is your invitation to pause, soften, and return to yourself.
We’re gathering for a beautiful evening of reflection, mindfulness, and self-love practices.
You’ve mastered being capable.
You’ve mastered showing up.
You’ve mastered holding it together.
But inside you may be carrying pressure that no one sees:
the perfectionism, the self-doubt, the guilt when you rest, the habit of shrinking when you’re seen and celebrated.
The Self-Love Sanctuary is a guided experience to help you stop bracing for what’s next, quiet the overthinking, and rebuild self-worth in a way your nervous system can actually trust.
This is not “positive thinking.”
This is not a bubble bath version of self-love.
This is real inner safety; the kind that changes your decisions, boundaries, relationships, and career.
When you don’t feel safe being supported, seen, or celebrated you stay small.
That costs you opportunities, energy, joy, and yes, even income.
Self-love isn’t selfish.
It’s the foundation for:
- clearer decision-making
- healthier boundaries
- better relationships
- more presence and creativity
- stronger leadership and earning power
Because when your inner world becomes safer, you stop accepting what hurts you.
This workshop is for you if…
- You’re successful on paper, but feel emotionally drained or numb.
- You’re stuck in perfectionism (overthinking, overworking, never feeling “enough”).
- You feel stuck in toxic environment and can feel it in your body.
- You minimize compliments, doubt praise, or fear being fully seen.
- Rest triggers guilt even when you desperately need it.
- You want deeper confidence, calmer presence, and stronger boundaries without becoming hard or detached.
- You’re ready to stop abandoning yourself to keep the peace.
What you’ll walk away with
By the end of this workshop, you won’t just “understand self-love.”
You’ll have practices you can use immediately when life gets intense at work, in relationships, and in your own mind.
You will leave with:
- A felt sense of calm, openness, and internal safety (not just a mindset shift — a body shift)
- A clear awareness of the story that has been running your self-worth (and what it’s been costing you)
- A new “love-led truth” you can return to when the old patterns show up
- Tools to practice receiving (compliments, support, rest, goodness, abundance) without guilt or deflection
- A simple nervous-system reset you can use before interviews, presentations, sales calls, negotiations, or hard conversations
- A compassion letter you can revisit on your worst days written by the version of you that never abandons you
Good to Know
Everything you need will be provided: workshop handouts, reflection tools, and pens.
You don’t need to prepare anything just bring yourself, your curiosity, and a willingness to be gentle with you.
Doors open 10 minutes early so you can arrive, settle in, and get comfortable.
We’ll start on time to honor everyone’s experience.
Sharing is always optional. You can participate quietly and still get a lot from the experience.
You’re welcome to bring a water bottle.
A heartfelt shares from a recent workshop:
I am so grateful to have attended Kasia’s Self-Love Sanctuary. The questions she prepares for you are truly thought provoking and will help you find more self compassion by going deeper within yourself and discovering perspectives you may not have known existed for you before. I highly recommend this workshop to anyone who may be feeling lost and anyone who just needs a gentle reminder that they are worth it!
-Dori, Long Island
I joined The Self-Love Sanctuary because I was searching for a key - something to help me see my challenges and obstacles in a new way. What I found was not just clarity, but compassion. This workshop helped me realize that my thoughts aren't the center of the universe and that I don’t need to let them hold me back. Instead, I can act and that, in itself, is an act of self-love. I walked away feeling more capable and more connected to my worth. This isn’t just about feeling good—it’s about truly believing you are worthy of love and learning how to show that love to yourself.
-Sagrario Chamorro
Event Venue & Nearby Stays
Cre8ive NYC - Multipurpose Office/Studio/Rehearsal Spaces, 134 West 29th Street, New York, United States
USD 40.00
