Advertisement
Join Vanessa Chambers and the (Self) Forgiveness Project to gently and compassionately explore what you've been holding against yourself.This workshop will contain time for gentle and restorative yoga, journaling, developing of forgiveness statements, and affirmations that address specific personal needs.
(Forgiveness statement: I forgive myself for being afraid to be as bold as I want to be. Affirmation: I stand steady with myself to face what comes with confidence.)
Build resilience to the troubles of the world and learn to stay with yourself.
No experience necessary. Bring a deck of cards and permanent markers. We're going to start our own affirmation decks.
$30
Advertisement
Event Venue & Nearby Stays
747 Madison Ave, Albany, NY, United States, New York 12208
Tickets
