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THE SEED September 20th, 2025
9:30 AM - 6:00 PM
With Elena, Mirela & Manuela
9:30 AM - Arrival & Grounding (30 mins)
10:00 AM - Opening Circle (30 mins)
10:30 AM - 12:30 PM - Earth Mandala Yoga Flow (2 hours)
12:30 - 1:00 PM - Integration Break (30 mins) Free time to enjoy the land, sauna, wild swim, cold plunge, and to connect
1:00 - 2:00 PM - Nourishing Vegan Lunch (1 hour)
2:00 - 3:00 PM - Deep Guided Meditation (1 hour)
3:00 - 4:00 PM - Temple Within (1 hour)
Joumalling workshop to release what no longer serves you.
Planting seeds of new intentions.
4:00 - 4:15 PM - Mindful Break (15 mins)
4:15 - 5:00 PM - Shamanic Journey (45 mins) Outdoor drumming experience for releasing old patterns, a journeying
deep within to retrieve lost soul fragments and unlock ancient healing wisdom
5:00 - 5:15 PM - Settling & Transition (15 mins)
Gentle grounding and preparation for sound healing
Mindful transition from active journey to receptive healing
5:15 - 5:45 PM - Integration Sound Bath (30 mins)
360-degree sound healing immersion, closing sound healing for deep cellular release
5:45 - 6:00 PM - Closing Ceremony (15 mins)
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Event Venue & Nearby Stays
Mana + wak, Borehamwood, United Kingdom
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